begin your exploration of what it means to be truly well

integrated wellbeing with alexandria k holistic services for wellness

Welcome to Integrated Well-Being

I’m Alexandria Kornegay,

a 200hr Registered Yoga Teacher (RYT-200) and Certified Holistic Coach whose exploration of what it means to be truly well began during the lowest point of my mental, emotional, and physical health.

Challenged by depression, anxiety, and an eating disorder, I turned to meditation as a coping mechanism.
When I first set a meditation timer for five minutes over a decade ago, I had no idea how the practice would radically change my life.

Now, helping you experience the same powerful transformation that deep wellness offers is the heart of my continuous education and work.

My Prayer

𓂀

I pray that you reconnect; with the intelligence of your body, with clarity of your mind, with the sacred wisdom of your heart, with the voice of your intuition, with the guidance of The Creator.

I pray that you rejuvenate; your body-mind-soul connection, your energy levels and mood, your joy, your passions for life, your inspirations.

I pray that you remember; who you truly are, your divine inheritance, your higher calling, the wisdom of your ancestors, that you are already whole, your resilience and your courage, your sacred power, that you’ve always been divinely guided.

Are you feeling the call?

integrated wellbeing with alexandria k certified holistic coach and meditation teacher

Tune Into The Lotus Way Podcast

The Lotus Way Podcast is your sacred portal for healing, transformation, well-being, and evolution.

Each episode is a gateway to higher consciousness of the Self + the world(s) around us.

We'll be diving deeeep into what it truly means to be well and improving, as individuals + as a collective, from a spiritual lens.

Explore the Blog

spirituality blog spiritual healing blog post spiritual podcast the obsidian lotus

Darkness is an Opportunity for Powerful Transformation

The past few months have been rough. 

Starting in late September, my energy began to shift…

benefits of spiritual life coaching spirituality blog spiritual awakening higher spiritual purpose

5 Things I Love About Spiritual Coaching

I love coaching. 

Every client session is a sacred experience for me…

how to know if you're a lightworker 3 signs you're a lightworker spiritual blog the obsidian lotus

3 Powerful Signs You’re a Lightworker

Lightworkers are souls that incarnated here on the Earth plane to be of high service to the collective…

holistic wellness services integrated wellbeing alexandria k spiritual coaching

Client Love

holistic and psychic services for women wellness coach alexandria k

Let’s Connect

If you’re feeling the inner call to begin your integrated wellbeing journey, let’s explore how our partnership can help you experience the healing, transformation, and wellness that you desire.

In this complimentary 30-minute consultation, we’ll discuss your goals, get to know one another a bit, and discover the best next steps for your journey.